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    • 01 AUG 18
    Is it ADHD, or does your child have Sleep Apnea?

    Is it ADHD, or does your child have Sleep Apnea?

    “Not much is understood by parents about snoring or sleep apnea, especially in their children. The Stanford School of Medicine states that about 10% of children 10 years of age and younger snore and, of those children who snore, about 20% will have obstructive sleep apnea. Snoring can be a sign that your child has

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    • 05 JUL 18
    Creating a Magical, Heavenly Sleeping Oasis

    Creating a Magical, Heavenly Sleeping Oasis

    In 1999 Westin Hotels introduced the Westin Heavenly Bed offering millions of guests a deep and restful sleep. But it wasn’t just a bed: it’s a custom pillow-top mattress, layers of linens (a fitted sheet, middle sheet and flat sheet), cozy down blanket, custom duvet and very plush pillows (feather, down and down alternative). Many

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    • 01 JUN 18
    Positional Sleep Apnea

    Positional Sleep Apnea

    Diagnosis of sleep apnea is predicated on a sleep study that shows the average number of abnormal breathing events occurring 5 or more times per hour. This is the AHI, (Apnea-Hypopnea Index). With apneas you stop breathing for 10 seconds or longer; hypopneas are abnormally slow or shallow breathing events.   The upper airway isRead more →
    • 01 MAY 18
    Women and OSA (Obstructive Sleep Apnea)

    Women and OSA (Obstructive Sleep Apnea)

    According to the National Sleep Foundation, sleep apnea affects more than 18 million Americans. The classic stereotype of someone suspected of having obstructive sleep apnea is middle-age, overweight, a thick neck and male. The common symptoms are snoring, excessive daytime sleepiness and witnessed lapses in breathing during sleep.   Sleep apnea in women is related

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